Finding Freedom

Finding Freedom

Over the last several years, I have lost sight of myself. I was always an athletic, active person. I was a dancer starting at age two and into my twenties. I have many old injuries from being a competitive dancer. 10 years ago, I had a spinal

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BIG Beautiful Yoga (BBY)

BIG Beautiful Yoga (BBY)

Beckah has been a long time friend and was one of our very first yogi clients. I started my yoga journey when I was still over 400 pounds and though I never personally felt intimidated, I know many people that do. I wanted to design and offer

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Gym Yoga vs Studio Yoga

Gym Yoga vs Studio Yoga

I started my yoga journey at the Copper Sky Recreation Complex here in Maricopa, Arizona. A friend saw that I was taking just about every class on Copper Sky’s schedule except yoga and suggested I try it. I adamantly insisted yoga was not for me and she

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Yoga in Maricopa

Yoga in Maricopa

Welcome to the Freedom Family Blog. We wanted to create a place to share our amazing yoga experiences and adventures here in Maricopa. We will plan to keep you updated on classes, special events, workshops, potential outings, get togethers, and more. We love the community of yogis

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